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Instant - Lifelog Screen Time app for iPhone and iPad


4.0 ( 5680 ratings )
Lifestyle Health & Fitness
Developer: Emberify Innovations Private Limited
Free
Current version: 6.1.0, last update: 4 years ago
First release : 22 Sep 2015
App size: 34 Mb

Your life on a dashboard! Automatically track the time you spend on your iPhone, fitness time, places, sleep and travel with Instant.
Featured by Apple, TechCrunch, The New York Times, #1 on ProductHunt!

Track all your activities automatically! Now with Goals so that you can improve your sleep, productivity and fitness. Instant Coach gives you trends and insights in your data! With weekly reports you can understand your life better. All of Instants data is private & remains only on your phone.

Instant automatically tracks your daily activities:
• How much time you spent on your phone & how many times you checked it
• How much you walk, run and travel
• Track the time you spend at places
• Track your sleep duration
• Get Weekly Reports to get actionable insights and trends based on your life
• Instant Coach gives you trends and lets you query your data
• Share your weekly report visualised as an image
• Now integrate with Health app or Fitbit (Optional)

Award winning app, as seen on Techcrunch, The New York Times, #1 on Product Hunt, Gizmodo, Lifehacker and Huffington Post. Now with Apple Watch, HealthKit & 3D Touch integration!

Instant is the Worlds leading Quantified Self & Lifelogging app. Instant journals your entire day automatically. For more information visit us on: http://instantapp.today
For Research, API & SDK queries contact: [email protected]

Passcode is needed to track device usage. Fitness tracking is only supported for iPhone 5S and onwards. Location permission is needed to run in the background. Continued use of GPS running in the background can dramatically decrease battery life.

Instant offers Lifetime Pro or Yearly Pro subscription. For Instant Pro Yearly Subscription costs USD $5 or equivalent.
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Privacy: https://emberify.com/privacy/

Pros and cons of Instant - Lifelog Screen Time app for iPhone and iPad

Instant - Lifelog Screen Time app good for

Great app that keeps track of all my recurring life events as well as reminds me of some, very simple and user friendly activity tracker. I have searched high and low for a good way to track my activity, this app wins by a mile!
This app looks really cool! I was super excited to download it... Until I did download it and started using it. Ill be honest. Its actually insulting how terrible this app is. This is the extent of what it has done on my phone (oh btw, this is my 2nd time downloading it, thinking this time maybe some of anything would be fixed): 1) take info from Apple Health and present it 2) purport to track my phone usage and then fail spectacularly at doing so The end. Despite a couple other apps all being within a few minutes of one another in terms of the amount of time my phone is open and the number of unlocks Ive done, this app has never showed me to have used my phone for more than 4 minutes nor unlocked it more than 2 times. This is true for each day of the past week. You should download this app if you enjoy cruel parodies exposing things that humiliate themselves by attempting to do something they literally arent made to do. There isnt any Rudy or Forrest Gump-esque happy ending here, folks. This app is just that terrible.

Some bad moments

Its showing wrong places on the map(not even nearby to where I have been) and also showing wrong places I have been to. These are the things I can track but what about other information it tracks..How can I trust it is correct. Wrong sleep data. Waste of money...
Not bad of an app. Charging for weekly report after I paid for app is ridiculous, though.
I am not sure if this app should be out in the App Store. It seems like a well designed app with absolutely no functionality at all except geo tracking (which is a battery guzzler). I feel like I a downloaded a prototype instead of a product. Note: I didnt buy the optional upgraded.
I had been using the free version of this app for several months, when I decided to give the pro version a shot for its weekly reports. I subscribed to the pro version for $1.99, was charged and everything, but could not ever access the new features. I was still prompted to "upgrade to pro!". What a piece of trash. Save your money.
Works great! Love that I can keep track of my smartphone use & how much I walk all in one app!
This is a great app for controls freaks! All kidding aside it’s actually not a bad idea, I was quite surprised at some of the results as I’m sure most people would be. The layout and graphs are well made and simple to understand, the app requires a lot of permissions though and is a battery drainer when used for long periods.

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